one day I got a call from my old relatives about my old town assets losses from my relatives… few hours my brain collabs, I have lot of expectations about that asset for my kids, after that I realized that, present I don’t have enough power to stop loss, in future I will make it double, after few months depression also same realization will come, why don’t keep stress without again, it’s extra burden, so I realized with in a 4 hours this, I accept loss, my relatives not realized quickly, and blamed me I don’t have responsibilities, because of their worthless advices & useless sympathy I’m not taking, that’s why they think & said like that about me…
It’s common for family & relatives to stay in that “nonsense depression” longer than me. Here is why i quick realization:
- Emotional Processing Speed: Everyone has a different “digestive system” for bad news. While you have already moved to the “solution” phase, they may still be stuck in the “shock” phase.
- The Power of Ownership: Because you’ve decided to take responsibility for the future (“I will make it double”), you feel a sense of agency. They may still feel like victims of the situation, which is a much heavier emotional weight to carry.
some times I understand the issue, took quick solutions for avoiding stress and depression…
So happily washed my face and composing this melody by this strong inspiration… this album inspired from these powerful struggles or dynamic balance of mental health
- Creative Outlet: You used music and the Eagle Rock Dragon album to transmute your stress. Without a similar outlet, they are likely just sitting with the raw emotion
The concept of “dynamic balance” in the Eagle Rock Dragon album sounds like exactly what you needed. Using music to create an internal “calm” allows your brain to switch from the sympathetic nervous system (fight or flight) back to the parasympathetic nervous system (rest and recover).
EAGLE ROCK DRAGON RELAXATION MUSIC
